Duration

8 hours

Monitoring Method

Online & On demand

Language of Delivery

Greek

Start Date

Χ

Location

Athens, Greece

Description

The term “toxic relationship” is thrown around a lot these days – but what does it really mean?

Chances are that you have encountered “toxic” people in your lifetime but sometimes it may not be easy to spot them.

With the course toxic relationships – how can I deal with them you will have the opportunity to understand what it really means to be a toxic person, recognize the signs to look out for and how you can deal with toxic people in your life. Toxic people can appear anywhere in your work or personal life – they can be customers, vendors, colleagues, partners or relatives.

  • What does it mean to be in a toxic relationship with someone?
  • How can a toxic relationship negatively affect me?
  • How do I deal with toxic relationships in my life?
  • How can I be free from guilt and burdens?
  • Set limits!

Monitoring Benefits

The aim of the seminar is for the participants to be able to understand what toxicity is and how it can be presented, to learn strategies for dealing with toxic situations such as staying focused on the here and now avoiding involvement. By participating in the seminar you will learn how to:

 Entry Requirements

  • To professionals
  • To students and students
  • To those who wish to improve the quality of their relationships in their daily life on a professional and personal level

 Lectures

Niki Christouli is a Psychologist where she graduated from Cardiff Metropolitan University with honors (First Class). He holds a master’s degree (MSc in Health Psychology) with distinction (In Distinction). He has been trained in Group and Individual Synthetic Psychotherapy as well as in Clinical Psychopathology (Basic & Advanced) (1st Psychiatric Clinic of EKPA, E.P.I.P.Y. & Promotion of Knowledge in Mental Disorders). He is currently trained in Cognitive Behavioral Therapy (CBT) and Couples and Family Counseling and Therapy.

Structure

  • How can I recognize them, what characteristics can motivate me?

  • What can a toxic situation make me feel?
  • How does what I experience affect my daily life?

  • How can I deal with the situation?

  • I am in the here and now – coping!

Objectives of the programme

The seminar “Toxic relationships! How can I deal with them?” offered through modern distance learning (on-line) in a full cycle, with development of all modules, once per week as follows:

Types of toxic relationships

Emotional involvement in toxic situations

Strategies for dealing with toxic relationships.

Experiential exercises – I am in the here and now – I face

Modes of Delivery

The program is offered with:

  • Scheduled Department at our facilities – 68 Sygrou St. (Next to Sygrou Metro – Fix)
  • Online participation in the classroom during the course following the course schedule (modern distance learning).
  • E-learning with on-demand watching video lessons in your own time with a personalized study program, through the modern educational platform of IST College (asynchronous distance learning).
  • Blended Learning: Create your own flexible study program using any of the above tracking methods in combination.

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